Hemp Hearts
Simple, Plant-Based Nutrition
Our Hemp Hearts (shelled hemp seeds) are are sustainably grown in the Midwest and gently hulled to deliver a mild, nutty superfood you can use every day. Packed with plant-based protein and essential omega fatty acids, they’re an easy way to support balanced, whole-food nutrition.
✔ 10g plant-based protein per serving
✔ Rich in omega-3 & 6 for heart and joint health
✔ Mild flavor that easily blends into smoothies, bowls, and more
Why Choose Hemp Hearts
Clean Ingredients You Can Trust
Made from sustainably grown hemp seeds. No additives, fillers, or artificial ingredients. Just simple, whole-food nutrition for everyday use.
Plant-Based Protein for Daily Fuel
10g of easily digestible plant-based protein per serving to support energy, muscle recovery, and overall wellness.
Rich in Omega-3 & 6 for Heart Health
Hemp hearts naturally contain essential fatty acids that help support heart health, brain function, and joint support.
How to use
- Smoothies and protein shakes
- Yogurt, oatmeal, or cereal
- Salads and grain bowls
- Toast, avocado, or baked goods
For meal inspiration, visit our Recipes page.
Good for you. Good for the planet.
Our industrial hemp is grown using sustainable farming practices that support healthier crops, healthier soil, and a healthier planet.
Health Benefits of Hemp Hearts
The nutrients, vitamins, and minerals naturally found in Hemp Hearts can boost your overall health.
The Green Fox Advantage
Don't Just Take Our Word For It
Read what our customers say about us.
I have a momma goat that I just pulled triplets
She was loosing her hair and not doing good
Been giving her two tablespoons with her feed and her hair is shiny and growing back
Green Fox Hemp Hearts are my go-to for an easy protein boost. I love supporting local MN farming while fueling my body with clean ingredients. They’ve become such an easy superfood to incorporate into my daily routine. I sprinkle them on my peanut butter toast, eggs, and smoothies every morning. My new favorite snack is crackers topped with hummus and sweet peppers, finished with a sprinkle of Hemp Hearts. They were a total hit!
First time I've tried hemp hearts and I'm adding them to everything. Great texture.
These Hemps seeds are truly the best I ever had. They are so fresh and taste wonderful. Their Hemp seed oil is the best as well. Great company and great people to work with. Highly recommend them!
So many ways to use these - baking, in sauces, add to cereal, endless options!
Love these Hemp Hearts! I put them in my cookies and they taste great, great source of protein and omega 3+6, one of my favorite superfoods😋
They are delicious and I will be ordering more soon!
Great Product!!
The hemp hearts are perfect on my oatmeal in the morning. It makes my breakfast high in fiber and high in protein! Win-Win!!
I’ve been using it in my protein smoothies. I love the flavor and added nutrition I’m getting! Can’t wait to bake with it!
Tasty, something new i tried, great to Sprinkle on almost anything. Muffins are the best, inside and a crusty top. If you think it, try it. Milk shakes, oatmeal, salads, smoothies .. enjoy
Very nice taste and definitely delicious
I have Hemp Hearts every single morning in my overnight oats, yogurt, or on avocado toast. They're easy to incorporate and I love knowing there's no hidden ingredients.
I love how versatile these are and how easily they can be incorporated into any dish. Great taste and great benefits! I frequently use them on salads but have recently started adding them into everyday dishes and baked goods!
Green Fox Companies Hemp Hearts are part of my daily routine. I put them on my yogurt parfaits almost every day because they add nutrition without changing the taste. It’s an easy, no-brainer way to get bonus nutrients into my day.
I love adding Green Fox Hemp Hearts into my everyday recipes. They also make enjoying sweet treats even better because they don’t just taste great; they’re packed with ingredients that are actually good for me. They blend perfectly into smoothies, baked goods, and more, giving my favorite recipes an added nutritious boost!
I love these hemp hearts!
Terrific!
The Minnesota-grown part hooked me first, but now these hemp hearts are just part of my morning rhythm! I toss them on my toast every day and it instantly makes breakfast feel a little more put-together. No hassle and added protein! It's the easiest upgrade I've made to my mornings.
As a postpartum mama, I feel great using Green Fox's hemp hearts, knowing I'm getting a big boost in the iron and protein I need. They're a low-effort health food to incorporate in whatever I'm already eating. Huge bonus knowing that they're ethically grown right in my home state!
I love Green Fox's hemp hearts. I put them on my salads and on my toast, and anything else I can think of. So fresh and yummy! Plus, they're from a sustainable, Minnesota company that does everything themselves.
You may also like
Frequently asked questions
What are hemp hearts?
Hemp hearts are the shelled seeds of the industrial hemp plant. They have a mild, nutty flavor and are naturally rich in protein, omega-3 and 6, fiber, iron, and magnesium. They're an easy way to add nutrition to smoothies, salads, oatmeal, baked goods, and more.
What are the health benefits of hemp hearts?
Hemp hearts provide 10g of plant-base protein every 3 TBSP serving along with omega fatty acids, fiber, and iron. These nutrients can help support a balanced diet and overall wellness.
How do you eat hemp hearts?
Hemp hearts are ready to eat straight from the bag. Add them to:
- Smoothies
- Yogurt
- Oatmeal
- Salads
- Soups
- Cereal
- Pasta
- Roasted vegetables
- Energy bites
- Breads
- Cookies
They blend easily into everyday recipes without changing the flavor.
What do hemp hearts taste like?
Hemp hearts have a very mild nutty flavor that's comparable to sunflower seeds or pine nuts. Their soft texture makes them easy to mix into both sweet and savory dishes.
Are hemp hearts a complete protein?
Yes, hemp hearts contain all 9 essential amino acids, making them a complete, plant-based protein source.
Do hemp hearts contain omega-3 fatty acids?
Yes, hemp hearts naturally contain omega-3 and omega-6 fatty acids that can help support heart and joint health.
Are hemp hearts keto-friendly?
Hemp hearts are naturally low in carbohydrates and high in protein, making them a popular choice for keto, low-carb, and high-protein lifestyles.
Are hemp hearts gluten-free?
Yes, hemp hearts are naturally gluten-free and are celiac safe. Always review product packaging for current manufacturing information.
Do hemp hearts contain THC or CBD?
No! Green Fox hemp hearts come from the shelled seed of the industrial hemp plant grown in compliance with U.S. government regulations requiring THC levels to remain below 0.3%. This amount is too low to detect or produce any psychoactive effects.
